Serves: 3-4
Difficulty: Easy
Ingredients:
- 1 cup dry couscous
- 1 cup hot really strong diet cordial (double strength)
- fruit
- nonfat yoghurt
Method:
Mix, water and couscous and cover for 5 mins.
Optional - add sweetener and/or cinnamon
Serve with fresh, canned or stewed fruit and 100g - 200g yoghurt
You can get some great combinations. Some of my faves:
- Diet pine/lime cordial, vanilla yoghurt and tinned pineapple
- Berries cordial, cherry or berry yoghurt and frozen berries or stewed plums
- Fruit cup cordial, peach/mango yoghurt and oranges
Not on Core? The couscous in diet cordial is 9 points (all of it), plus your yoghurt and fruit.
eg 1/4 of the couscous mix PLUS 100g YoplaitForMe AND a small banana is 4 points
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