Saturday, May 3, 2008

CORE Hommus Dip

Serves: 4-ish

Difficulty: Very Easy


  • 1 400g can chickpeas
  • 1 TB lemon juice
  • 1 TB yogurt no fat
  • 1 clove of garlic crushed
  • 1/4 cup of water
  • 1/2 teaspoon vegetable stock powder

* 1/2 point 1 tb maple syrup (there is a sugar free brand Queen which has no Points at this volume)


Blend all together
Serve as a dip or with lamb/pita in yiros (giro, doner kebabs, souvlaki)

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