Serves: 4 (8 patties)
Difficulty: Easy
Ingredients:
Difficulty: Easy
Ingredients:
- 500 g Turkey mince, finely minced if you can find it
- 1/2 cup cooked and cooled rice
- 1 egg
- 2 tsp dried parsley
- 1 tsp dried thyme
- 1 TB finely grated orange zest/skin
- 1 x 125g corn kernels, drained
- 1/2 onion, diced fine
- 1/2 capsicum, diced fine
- salt/pepper
Method:
Mix all together with clean hands.
Form 8 patties.
Put patties in fridge for 30 mins
Grill, BBQ or dry fry for about 5 mins on each side
Not on Core? The total Points for this recipe is 14 pts, or 3.5 pts for 2 patties
