- 2 medium chicken breasts (about 400g)
- powdered "Smokey BBQ" seasoning
Put chicken on a plate and sprinkle seasoning over both sides. Allow to sit for at least 10 mins.
Heat a grill or frypan (I used a Foreman grill) very hot and cook chicken until done, turning only once (no need for a Foreman).
Slice and serve with a big plate of vegies.
Not on Core? A 200g chicken breast fillet is approx 4.5 points (raw weight)
The "enormous" serving pictured is 200g on a very large plate.