Sunday, September 7, 2008

CORE Guilt Free Guacamole Dip

Is also lovely spread on sandwiches or as a hot/cold sauce to grilled beef, chicken or lamb.

Serves: About a cup

Difficulty: Easy

  • 1 x 340g tin asparagus in spring water, drained
  • 1/3 jar of mild salsa
  • 1 "clump" of coriander
  • 1 spring onion
  • 1 tsp garlic
  • cracked pepper
  • carrots or other crudities (raw vegies) as dippers
Whiz all until mixed. Peel a carrot or 2 and dive in.

Note: If you make the day before, it will seperate a little in fridge overnight. This is fine - it's 2 "wet" vegies :) Just stir it before serving

Not on Core? This recipe is ZERO points

No comments: