Serves: 14-ish crepes depending on size (I ate 4)
Difficulty: Easy
Ingredients:
- Basic crepe recipe cooked as per recipe
- 200g premium mince fried with half an onion (aka savoury mince mix)
- 1 cup vegies chopped small (I used frozen mixed veg)
- 1 cup corn kernels
- 1 cube frozen spinach
- 1/2 cup plain tomato pasta sauce (like Sugo Bello)
- Italian herbs mix
- 1 Spring onion
Method:
Microwave the mixed vegies, spinach and corn.
Add the beef mince, tomato sauce, spring onion and herbs and mix. Allow to cool as hot filling and fingers don't mix.
Spoon 2-3 heaped teaspoons of the beef mince in a line down the center of the crepe, roll up and place on serving plate, 4 or 5 to a serve.
Optional - sprinkle with 20g shaved light mozzarella (+1 pt) and 1-2 TB of the tomato sauce.
Microwave for 1:30 - 2:00 minutes and serve
Not on Core? The total of the beef mix is approx 8 points + the total of the crepes 9 = 17 points to make 14 crepes (2.5pts for 2)
3 comments:
Made the crepes today - they were fantastic. Really easy - great recipe DazyDee
I had mine with berries and ricotta with a sprinkle of splenda. A lovely weekend breakfast/brunch
Thank you so Much Dazy....will use this site to help break the boredom..how good are you to share so much with us..and I will also look for you on facebook...
Berrie xx
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