Wednesday, July 8, 2009

CORE Filling Oat Pancake

Quick to make. Very filling. Not very pretty :)
Great cold as a breakfast when you're on the go.



Serves: 1

Difficulty: Easy

Ingredients:
  • 2/3 cup quick oats
  • 1 egg
  • 1 x 140g tub of two fruits
  • sprinkle cinnamon

Method:

Mix all together.
Spray a small nonstick frypan with oil (the bread and butter plate size) and heat.
Pour in mix and flatten with spatula.
Cook on medium (eg 3/10) until it starts looking toasted around the edges.
Flip carefully and cook other side until golden brown

Not on Core? The total Points for this recipe is 6

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