CORE Nicoise Style Tuna Salad

Serves: 1

Difficulty: Easy

Ingredients:

• 1 cup lettuce, shredded
• 1 carrot, grated
• 1 100g tuna in springwater, drained
• 1/2 cup frozen beans, defrosted
• 1/4 cup frozen corn, defrosted
• 6 cherry tomatoes, halved
• 1 boiled egg, cut into wedges
• Your favourite Core dressing

Dressing ideas:

• 1 TB olive oil, juice from 1 lemon
• low fat natural yoghurt, garlic, pepper
• Kraft 99% fat free Caesar or Ranch Dressing - 2 TB is 0.5 pts

Method:
Mix beans, corn, lettuce and carrot in bottom of bowl.

Top with the cherry tomatoes, egg and drizzle with dressing

Not on Core? The total for this recipe is approx 2.5 - 3.0 pts, plus dressing