- 1 cup arborio rice
- 820g can of fruit salad in juice
- 175-200g tub diet yoghurt (I used Yoplait ForMe apricot)
- artificial sweetner, equiv of 12tsp sugar
- 1 tsp mixed spice
- 3/4 cup nonfat milk
- 2 eggs
- 2 tsp vanilla essence
Drain juice from fruit into a large mixing bowl. Add egg and beat until fluffy.
Add rest apart from fruit and rice and beat.
Stir through fruit and rice and pour into a large casserole dish
Sprinkle with some more mixed spice and bake at 180*C for 60 minutes.
It's done when you wiggle the dish and it doesn't wiggle back.
Allow to sit for 5 mins before serving.
Not on Core? The total for this recipe is 18 points