Serves: 1
Difficulty: Easy
Ingredients:
- 1/3 cup dry couscous
- 1 small can Tuna in springwater
- 1 - 1 1/2 cup of free vegies (left over or frozen)
- 1/3 cup corn
- 3+ TB Salsa
Method:
In a microwave container, mix couscous and 1/3 cup of boiling water and sit 2 mins.
Add vegies and tuna (no need to drain) and microwave on high for 4 mins.
Mix salsa through and serve
Not on Core? The total of this recipe is 4.5 points
In a microwave container, mix couscous and 1/3 cup of boiling water and sit 2 mins.
Add vegies and tuna (no need to drain) and microwave on high for 4 mins.
Mix salsa through and serve
Not on Core? The total of this recipe is 4.5 points
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