Thursday, October 30, 2008

Core Chicken/Turkey Potato Casserole


I made this with turkey fillets, but chicken thigh fillets would be lovely too. Chicken breasts may dry out too much
Serves: 4-6

Cooking Time: 60-75 minutes

Difficulty: Easy

Ingredients:
  • 750 g chicken thigh fillets of turkey fillets, diced to approx 2cm
  • 750 g potatoes, diced to approx 2cm (skin on if you can)
  • handful fresh parsley (or thyme), coarsley chopped
  • 8 cloves garlic, unpeeled
  • 150 ml nonfat milk
  • 150 ml water
  • 3 tsp seeded mustard
  • 2 tsp french onion soup mix (or a onion, chopped)
Method:
Arrange the potatoes in the bottom of a large baking dish.
Scatter garlic and parsley (onion if using)
Put chicken/turkey on top
In a jug, mix the water, milk, mustard and french onion soup.
Boil the fluids in the microwave (around 90 secs) and pour into the baking dish.
Bake at 180*C covered for 40 minutes.
Uncover and bake a further 20-30 minutes or until liquid has evaporated and chicken and potatoes are tender and crisp.
Serve with steamed vegies

Not on Core? The total for this recipe is 22 points

1 comment:

Anonymous said...

this recipe was very yummy.