Saturday, July 5, 2008

CORE Brekkie Trifle

Looks best in glass bowls or large glasses (400ml type) to show off the layers.

For dessert, use smaller juice glasses.

Easy variety - make 3 different flavours
Pictured is (L-R): 3/4 c frozen mixed berries, 100g tub drained pears in juice, 3/4 c stewed plums

Serves: 3 for brekkie (or 6 for dessert)

Difficulty: Easy

  • 2 1/4 cup of fruit - canned, stewed or frozen
  • 6 weetbix
  • 1 pack diet raspberry or port wine diet jelly
  • 200g tub vanilla flavoured diet yoghurt
  • 3 tsp of spoon for spoon sweetener
Add 3/4 cup of fruit into bottom of 3 bowls or glasses.
Crush 2 weetbix into each bowl and gently press down, then top with 1 tsp sweetner.
Add 1/2 cup boiling water to jelly crystals, stir to dissolve, then add 1 cup cold water.
Add 1/3 jelly mix into each bowl.
Top with yoghurt.
Cover and fridge overnight

Not on Core? The total for each serve is approx 2.5 points (1.5pt for dessert)


Anonymous said...

What a winner DD. Thumbs up from me

Anonymous said...

this is just fantastic! so so filling and so low in points also wow!