Core Turkey Patties

Serves: 4 (8 patties)

Difficulty: Easy

Ingredients:

• 500 g Turkey mince, finely minced if you can find it
• 1/2 cup cooked and cooled rice
• 1 egg
• 2 tsp dried parsley
• 1 tsp dried thyme
• 1 TB finely grated orange zest/skin
• 1 x 125g corn kernels, drained
• 1/2 onion, diced fine
• 1/2 capsicum, diced fine
• salt/pepper

Method:

Mix all together with clean hands.
Form 8 patties.
Put patties in fridge for 30 mins
Grill, BBQ or dry fry for about 5 mins on each side

Not on Core? The total Points for this recipe is 14 pts, or 3.5 pts for 2 patties