No preparation. You can of course use fresh vegies etc.
- 1 packet of "savoury mince" (or 200g premium mince cooked in garlic and onion)
- 50 g frozen bacon pieces
- 100g frozen onions (or chopped fresh)
- 80g rice noodles
- 1 egg
- chinese 5 spice mix
- soy sauce
- frozen veg
- 1 tsp crushed garlic
- 1 tsp crushed ginger
Soak rice noodles in boiling water while your big frypan/wok is getting hot.
Scramble one egg in a little olive oil and put aside.
Add a couple of tsp olive oil and fry onion for a few mins, then add bacon (I add while still frozen), garlic and ginger.
If it starts to stick, add a few TB of water
Meanwhile microwave frozen mince for 1 min to defrost, then add to pan.
Microwave frozen vegies until just defrosted. I used approx 1 cup beans, 1/2 c corn, 1/2 c mint peas.
Sprinkle the mince/onion/bacon mix with Chinese 5 spice mix (a good couple of tsp) and add a splash of soy and a splash of water.
Add vegies and stirfry for a few mins.
Drain noodles. I cut mine up a bit with scissors. Add to pan, add scrambled egg mix, cook a min or 2 and serve (optional - drizzle of soy)
Not on Core? The total of this recipe is 13.5 pts, plus points for corn or peas if used