Core Tuna, Bean and Capers Salad

Serves: 1 large serving

Difficulty: Easy

Ingredients:

• 1 x small can chunk tuna in springwater, drained
• 1 x 125 g 4 bean mix, drained
• 1 x 125 g corn kernels, drained
• 6 chery tomatoes, halved
• diced red capsicum (not pictured), a few tablespoons
• about 10cm of cucumber, diced fine
• about 1/8th medium onion, diced fine
• 1 tsp capers
• 1/4 cup lemon juice (3 TB)
• 1 tsp olive oil
• handful of baby spinach leaves
• pepper and salt

Method:
Mix all except baby spinach together in a bowl. Allow to sit for a few mins for flavours to mingle
Make a nest of baby spinach in your serving bowl and tip the mix in the middle.

Not on Core? The total Points for this recipe is 4pts